watermark logo

Benefits of Chia Seeds in different diseases

17 Views
DIGI SAKSHAM
3
Published on 04/28/21 / In Education / Life Science & Health Care

⁣According to the American Society for Nutrition, chia seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals, such as: calcium.
⁣#healthtips #chiaseeds #healthylifestyle #health

Show more
0 Comments sort Sort By